Contact us for Help
+1 (615) 631-8425
Office Location
805 South Church Street, suite 17
Mental Health Care
Trauma & Complex PTSD Treatment
Descriptions
Trauma and Complex PTSD treatment provides a compassionate, evidence-based approach to support individuals who have experienced overwhelming or prolonged distress. Whether trauma stems from a single event or long-term exposure to adversity, therapy creates a safe, supportive space to explore the impact of these experiences and begin the healing process.
Healing starts with safety and self-compassion. As you learn to care for yourself and honor your experiences, strength builds, trust returns, and meaningful healing unfolds—at your own pace.
Les Parker
Our approach helps you understand trauma’s effects on your thoughts, emotions, and daily functioning—while strengthening your ability to regulate emotions, rebuild trust, and regain a sense of safety. With personalized therapeutic techniques, we work collaboratively to reduce symptoms of trauma, improve emotional resilience, and enhance overall well-being.
This treatment is tailored to your pace and needs, supporting long-term recovery and empowering you to live more fully beyond your past experiences.
Our work together focuses on helping you:
- Feel safe and grounded in the present moment
- Understand trauma responses and emotional triggers
- Improve emotional regulation and stress tolerance
- Rebuild trust, self-worth, and personal boundaries
- Develop healthy coping skills for daily life
Common concerns addressed include:
- Post-traumatic stress (PTSD) and Complex PTSD
- Emotional numbness, fear, or hypervigilance
- Flashbacks, intrusive thoughts, and nightmares
- Anxiety, depression, and shame related to trauma
- Difficulty with relationships and trust
Recent Services
I offer specialized services that focus on children, adolescents, teens and adults
Start Your Healing Journey Today!
Take the first step toward clarity, balance, and emotional well-being with compassionate, professional counseling support tailored to your needs.
Book a free consultation
Your mental well-being shapes how you think, feel, and live each day. Taking time to care for yourself isn’t selfish—it’s essential. By prioritizing your mental health, you invest in clarity, balance, and a healthier, more fulfilling life. You deserve understanding, support, and the space to heal.
How We Work
You are capable of breaking
free from negative thought patterns
Appointment
Consultation
Sessions
Evaluation
Basic Service
- Psychotherapy session (50 Min.)
- Sliding scale is available from $40-$70
Get In Touch
- 615-631-8425
- 805 South Church Street, suite 17 Murfreesboro Tn 37130